Are RFK JR and Joe Rogan still going to antagonise seed oils or...? NEW STUDY OF 221K PEOPLE FOLLOWED FOR 33 YEARS SHOWS SEED OILS HAVE DECREASED MORTALITY COMPARED TO BUTTER
- During up to 33 years of follow-up among 221 054 adults
- 50 932 deaths were documented, with 12 241 due to cancer and 11 240 due to CVD. Participants were categorized into quartiles based on their butter or plant-based oil intake. After adjusting for potential confounders, the highest butter intake was associated with a 15% higher risk of total mortality compared to the lowest intake.
- There was a statistically significant association between higher intakes of canola, soybean, and olive oils and lower total mortality
- Every 10-g/d increment in plant-based oils intake was associated with an 11% lower risk of cancer mortality and a 6% lower risk of CVD mortality
- whereas a higher intake of butter was associated with higher cancer mortality
- Substituting 10-g/d intake of total butter with an equivalent amount of total plant-based oils was associated with an estimated 17% reduction in total mortality and a 17% reduction in cancer mortality
STUDY: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265