PD Exercise
I currently participate in a 90 minute Rock Steady Boxing class three times a week and walk at least two miles on the days that I don't have boxing. My husband thinks that I need to do more. How offen do you exercise?
I currently participate in a 90 minute Rock Steady Boxing class three times a week and walk at least two miles on the days that I don't have boxing. My husband thinks that I need to do more. How offen do you exercise?