Meal preppers, do you weigh your food? :)
So, do you weigh your food before preparing X meals, and do you weigh portions after cooking, or just use your sense (seems hard to approximate the amount of grains and legumes for 5 meals for example)?
So, do you weigh your food before preparing X meals, and do you weigh portions after cooking, or just use your sense (seems hard to approximate the amount of grains and legumes for 5 meals for example)?