Recommended workout program
Hello guys i have 3 anchor fixed on the wall: ankle, chest and above head height, im 6'1. I got these multi colored resistance tube bands, 2 handlers, 2 ankle anchor (feels too loose) and a door anchor to fix the bands. I would like to know from your guys experience, and not some guy advertising brands on youtube, what exercices feels better to try/gave you better results with tube bands? I saw you guys response in this sub that loop bands feels better to work with than tube bands, im planning to try them too.
Hello guys i have 3 anchor fixed on the wall: ankle, chest and above head height, im 6'1. I got these multi colored resistance tube bands, 2 handlers, 2 ankle anchor (feels too loose) and a door anchor to fix the bands. I would like to know from your guys experience, and not some guy advertising brands on youtube, what exercices feels better to try/gave you better results with tube bands? I saw you guys response in this sub that loop bands feels better to work with than tube bands, im planning to try them too.