M/18/5’8 [100lbs to 130lbs] (1 year) (Anorexia recovery)

I still have a long ways to go, but i’m proud of myself and the progress i’ve made.

I’m eating around 2850-2950kcals per day and going to the gym 4 times a week

Spilt Day 1: Shoulders and arms Day 2: Rest Day 3: Legs Day 4: Chest & triceps Day 5: Back & biceps Day: 6 Rest Day 7: Rest Repeat

(Only started going to the gym about 6 months ago)

Feel free to ask if you’ve got any questions