Progress
I started tracking my drinking two years ago using a drinking calendar tracker made up of colours. No drinks was colour green, 1-3 was yellow, 4-6 was orange, 7+ was red. The year 2022 went by and at the end of the year I had a total of 72 green days (no drinks). Fast forward to 2024, we are at April 18 (only 109 days into the year) and I just hit 72 green days. Pretty pleased with that. Tracking drinks daily has helped keep me accountable, I highly recommend it.