How to mentally deal with injuries
Random find in a UK corner shop
What would burn more fat?
Found at a local import shop. I actually quite enjoy the lack of carbonation
Most slept on energy drink
The original tastes like dimestore rockstar
Beer
My baby had a seizure
After lifting my arms and legs can get sore, but my back and chest never do. Are there specific exercises I can do to maximize those areas? Also is it rare to get sore there??
What about this one?
Regarding lifting to failure
I havent made any progress strength wise in about 4 months as a begginer
Anybody tried these before?
Is protein a catalyst or a necessity when gaining muscle (pretty dumb question)
5 pushups 5 squats every X hours.. worth it?
I would love a better way to evaluate calories and macros when I go out.
Should I workout same muscles twice a day?
Go till failure?
Are 10x [Bodyweight] machine dips equivalent to 10 normal dips?
Are your workouts better when you’re mad?
Old photos from Christmas grooming
